A small home gym works best when each piece of equipment has a clear place and a clear purpose. Start with the available floor area, ceiling height, doorways and the route into the room, then choose a machine that fits the way you train. A compact treadmill, upright bike or a few strength pieces can create a useful setup without filling every spare corner.
We hire individual machines and complete packages, so you can start with one item or build a larger setup. Our equipment is delivered and set up for you, then collected when your hire is finished.
- Use a compact treadmill for a spare room cardio corner.
- Choose an upright bike and storage-friendly weights for a shared living space.
- Use a garage or dedicated room for a rack and larger strength setup.
- Plan for the machine in use, not only its storage position.
- Hire one item or browse a complete home gym package.
Start with the Room: Floor Space, Ceiling Height and Doorways
The room should shape the equipment choice. A treadmill needs a longer operating area, a bike needs room to sit and move comfortably, and a strength rack needs a dedicated footprint with enough height for the exercises you plan to do. Doorways and the path from the entrance matter too, because heavy equipment has to reach its final position before it can be assembled.
Use published equipment dimensions as the starting point. The measurements on our product pages describe the machine in use unless stated otherwise. Add practical room around the equipment for access, movement and the delivery team to position it. We set up each hire in the chosen location, so the final layout can be discussed before delivery.
Layout 1: A Spare Room Cardio Corner
A spare room can become a simple cardio area with one machine and enough clear space to use it safely. The Treadmill Essential is a compact option for walking, with an in-use footprint of 166 x 71 cm and a running area of 42 x 130 cm. It folds when you are finished, which gives you another way to manage the room when it is used for other things.
Place the treadmill where the running deck has clear access and where the machine does not block the door or storage. Keep nearby furniture outside the operating area, and plan the route into the room so delivery and setup are straightforward. We assemble and position the treadmill for you when it arrives.
Layout 2: A Shared Living Space with an Upright Bike and Weights
A shared living space needs equipment that can sit neatly against a wall or in a defined corner. An upright bike is a useful option because it does not need a running deck, and the Upright Bike Essential has a published in-use footprint of 135 x 52 cm. It has eight levels of magnetic resistance, an adjustable seat and a backlit LCD display.
Add a dumbbell set when you want strength training without a permanent rack. Our Dumbbell Set includes 6 to 25 kg rubber hex pairs, a storage rack and an adjustable multi bench. The rack gives the weights a defined home instead of leaving them loose around the room.
Layout 3: A Garage Strength Corner
A garage or dedicated training room gives you more freedom to create a strength corner. A half rack, barbell, plates, bench and dumbbells provide options for compound lifts and accessory work, but the footprint is substantial. The Half Rack Set in our Strength Package measures 210 cm wide, 170 cm deep and 215 cm high, so it needs a dedicated area with enough room around it.
The Strength Package combines a half rack with safety bars and chin-up handles, a 20 kg Olympic barbell, 107.5 kg of rubber Olympic plates, an adjustable bench and a dumbbell set. The dumbbell set includes 6 to 25 kg rubber hex pairs, a storage rack and an adjustable multi bench. This setup suits a garage or spare room designed around strength training rather than a shared living room.
What Folds, What Stores Upright and What Needs a Permanent Place
Storage is part of the layout, but it should not be the only factor in choosing equipment. The Essential, Classic, Pro and Elite treadmills all have folding frames. Folding gives you another option when the treadmill is not being used, but each model still needs its full operating space while you train.
Some rowing machines store upright, while upright bikes and strength racks have a different storage profile. The Family Package includes a Rowing Machine Classic that stores upright, a Treadmill Classic that folds, a Spin Bike Essential that does not fold and a Dumbbell Set with a storage rack. This illustrates why the room layout should account for each item separately.
Noise, Floors and Neighbours
A home gym should work with the room around it. Treadmills create sound through the motor, belt and footfall, while stationary bikes have a different sound profile depending on their resistance system. Upright bikes are described as smooth and quiet, while air resistance machines produce fan noise that changes with effort.
Choose a position that does not interrupt the main path through the home, and avoid placing moving equipment where it can knock against furniture or walls. A suitable protective mat can help protect the floor beneath equipment, but it does not replace a stable, level surface or the clearance needed to use the machine safely. In an apartment or shared building, consider the time of day and the rooms next to your training area.
Hire a Package or Build Your Home Gym Piece by Piece
A package is convenient when you want several pieces of equipment delivered as one home gym setup. Our collection includes the Strength Package, Family Package and Elite Suite, with advertised starting rates shown on the package cards. The Family Package combines a treadmill, spin bike, rower and dumbbell setup, while the larger strength option is built around a rack, barbell, plates and dumbbells.
Building a gym piece by piece gives you more control over the footprint and the order in which you add equipment. You could start with an upright bike, add dumbbells later, or choose a treadmill first and build around it. Either way, our 3, 6 and 12-month minimum terms let you choose a hire period that suits the way you plan to use the equipment.
What Hiring Changes About a Small Home Gym
Buying a treadmill, bike, rack and weights at once can mean a large upfront spend and a permanent storage commitment. Hiring lets you bring the equipment into your home for a defined minimum term, use it in the space and decide whether to extend, return or buy later. You do not need to organise a van or assemble the machines yourself.
We offer 3, 6 and 12 month minimum terms, with weekly, fortnightly, monthly and upfront payment options. Free Sydney Metro delivery and setup applies to ground floor or garage placement. The Upstairs and Stairs service is $149, and regional delivery to Newcastle, Wollongong, the Blue Mountains and the Southern Highlands is $199 each way.
Make a Small Home Gym Easy to Use
The most useful home gym is the one you can reach, set up and use without moving half the room first. Give each machine a defined position, keep the path clear and choose equipment that matches the space rather than filling every open area. A spare room may suit a compact treadmill, a shared living area may suit an upright bike and a garage may suit a rack and weights.
If you are unsure which piece makes sense for your layout, our team can help you compare published dimensions and equipment options. We have been hiring fitness equipment since 1989, and we can explain how the machines arrive, where they need to sit and which setup is practical for your home.
FAQs
How Much Space Do I Need for a Small Home Gym?
It depends on the equipment. The Treadmill Essential measures 166 x 71 cm in use, the Upright Bike Essential measures 135 x 52 cm, and the Strength Package half rack measures 210 x 170 x 215 cm. Allow extra room for access and safe operation around each machine.
Can I Add Equipment Later?
Yes. You can start with one item and contact us about adding equipment to your setup. We can explain the available models, price differences, and delivery arrangements for an additional item.
What Suits an Apartment?
An upright bike or compact treadmill is often easier to fit into an apartment than a full strength rack. The Upright Bike Essential measures 135 x 52 cm, while the Treadmill Essential measures 166 x 71 cm in use and folds when it is not being used.
Does a Treadmill Fold Away?
Yes. All four treadmills in our range have folding frames. Their published in use dimensions remain the best starting point when planning the operating area.
Can Equipment Be Delivered and Installed?
Yes. Standard Sydney Metro ground floor or garage delivery and setup are free. Stairs delivery is $149, and regional delivery to Newcastle, Wollongong, the Blue Mountains and the Southern Highlands is $199 each way.
Can I Hire a Home Gym Package?
Yes. We have a dedicated Home Gym Hire Packages collection with options for different training needs. You can also build a setup from our individual cardio and strength equipment collections.
Build a Home Gym Around the Space You Have
A good small home gym starts with a layout that suits your room and the way you train. Choose a compact cardio machine for a spare room, an upright bike and storage-friendly weights for a shared area, or a dedicated strength setup for the garage. We can deliver, assemble and position your equipment, then collect it when you finish hiring.
Explore our home gym hire packages, treadmill hire and strength equipment. To talk through your room layout or build a setup from individual pieces, contact us and our team will help you choose.